By staying at home and not seeing friends and loved ones, COVID-19 has had a significant effect on many people’s mental health. In a poll taken in December 2020, many Canadians reported that social isolation has negatively impacted their mental health. Of the group surveyed, 22% said having been diagnosed with depression and 20% reported having been diagnosed with anxiety.

Winter has been challenging during COVID-19, and the team at Rastin Gluckstein Lawyers wanted to find a way to bring some joy to our community. This is why we are proud to announce our #ColourMeHappy initiative. We will be mailing out mindfulness colouring books to anyone in our community who would like one. Colouring and being creative can help improve your mood and reduce stress. If you or someone you know could use a little extra joy during these dreary months, please fill out the form below.

Once you’ve received your colouring book, we would love to see what you’ve created! You can send your pictures to

The #ColourMeHappy initiative runs from February 22 through March 8, so fill out a form today! We will send out the colouring books the week of March 8.

#ColourMeHappy Form:

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